There is nothing more annoying than coughing all day long. Especially now that it’s colder, it happens faster. It’s just that a person’s immune system has to work a little harder during the winter months. Still, nobody wants an annoying cough. But then there are a few tips to make that annoying cough a thing of the past!
Coughing occurs regularly and is usually harmless, although it can be very annoying. Coughing is a reaction of the body to keep the lungs and airways clean. Your airways contain very sensitive mucous membranes. An infection, dust, or smoke can irritate the mucous membranes, producing mucus. By coughing, you can get rid of this mucus. Often the coughing goes away by itself. However, there are a few tips for a natural way to get rid of coughing faster, and let us list them for you!
Curious about what these tips are? Check them out below!
Honey
Almost everyone has honey in their kitchen cupboard, right? Honey is not only a delicious natural sweetener but also a good remedy against coughing! Honey soothes the throat and also forms an anti-bacterial film. You can take a spoonful of honey throughout the day or add it to your tea!
Ginger
Ginger is a delicious spice! Maybe you already drink fresh ginger tea a lot, but if you have a cough you must drink a few extra cups of it! This is because ginger loosens the mucus in your throat!
Sugar cubes
It may sound a little crazy, but sucking on a sugar cube can help reduce your cough! If you find this a little too sweet, you can also choose to add a cube of sugar to your tea. If you do make a cup of tea, preferably choose thyme tea. Thyme tea is said to protect the mucous membranes from bacteria!
Well with these tips you will get rid of an annoying cough in no time!
Who should try these tips against coughing? Please share this article with them!